History of Meditation

Origin of Meditation The origin of the practice of meditation is seen mainly in religious contexts throughout history. It can be traced back to prehistoric 5000 BC. The earliest writings to be discovered were concerning meditation (Dhyana) originating from the Vedas of Hindu traditions around 1500 BCE. Nearing 6 to 5 century BCE, was the period of the first development of other forms of meditation in Taoist China and Buddhist India. Early Buddhism The word Dhyana, as influenced by the Vedas in early Buddhism, means “contemplation and meditation” in all three religions of Hinduism, Buddhism, and Jainism, but the technical