Define Happiness


A Revelation of Love! When the idea of discussing “Happiness” first appeared in my mind’s eye the initial intent was to reveal it as another benefit of meditation. A revelation of the truth of Love, and specifically self-love.  As usually occurs, the content took on a life of its own. Because I was bestowed with more compassion than logic, my inquisitive nature demanded to understand the basis for labeling Happiness as an emotion, and with a little overthinking, here are my notes. Variations in Beliefs  Dr. Cheryl A. McDonald, of Health Psychology in San Diego, describes happiness as “a blurred emotion,

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